1:1 herbal consultations
your most resilient nervous system starts here
You don’t need to do more.
You might just need a different kind of support.
Maybe you know what you could be doing.
Rest easier.
Organize the junk drawer.
Brew the pot of tea.
Silence notifications.
Book the appointment.
And yet, you’re still feeling stuck in the same patterns.
A little here, a little there, not fully trusting yourself to show up.
That’s where this work begins.
Not with another overly ambitious to-do list — but with curiosity about what’s actually going on, what your system needs, and what might help you melt burnout and increase joy.
Hi, I’m Phoebe - your herbalist - witch - seasonal guide - tea brewin’ bestie -
here to help guide you into deeper relationship with herbal medicine.
You’re in the right place if…
You’re feeling buffeted around by the whims of the world and having a hard time finding steady ground
You have loved ones, creative projects, and activities you want to show up for, but it’s feeling difficult to do so
You feel tightness in your shoulders, chest, and breath that’s hard to release
You want more room for creativity, pleasure, rest, and joy
You’re tired, wired, burnt out and overwhelmed - but you know a shift is possible
You’ve been feeling called to work with herbs, but don’t know quite where to start
Wherever you’re at in your journey is a-ok.
I’m not interested in optimization, perfection, or rigid goals.
I AM interested in helping you build a life you are excited to show up for.
Herbal medicine can be part of that — but so can boundaries, ritual, rest, pleasure, creativity,
community, food, movement, and paying attention to the signals your body is offering you.
The goal isn’t perfection.
It’s about having more resources when life gets hard, more capacity for what matters to you, and more ways to come back to yourself.
It’s about tending a nervous system that can both weather the storm and bask in the sunshine.
________________
“Phoebe is an exceptionally natural space holder. Her graceful professionalism and attentiveness to detail, in combination with her vast knowledge of herbs, made me feel immediately comfortable.”
- Dani H.
Begin with your initial consultation
Included in your consult »
1:1 initial consultation (75 mins.)
A spacious, focused conversation via Zoom/phone to get curious about what you’re currently experiencing, and what you’re seeking to shift.
A whole-picture health + lifestyle review
We’ll look at your current symptoms, health history, daily rhythms, stress, sleep, nourishment, medications + supplements, and any patterns that may be affecting how you feel.
Your personalized herbal wellness plan, delivered within 72 hours
You’ll walk away with a clear 1 month plan informed by your goals and capacity — including 1–3 herbal formula recommendations, lifestyle practices, and resources to help guide your first steps.
*Complimentary bonus (optional): A personalized supplement plan delivered to you through Fullscript
Investment » $80-160 (sliding-scale)
Please note: Lengthy intake forms can be inaccessible for many. You will receive a waiver to sign, but that’s it! We will just discuss the rest of what feels applicable to you during our call. Also, I tend to book out relatively far in advance - if you have an acute need, please contact me for options.
Keep growing with your continuing consultation
For clients who have completed an Initial Consultation.
Plan options » Check in monthly (1x/month), quarterly (4x/year), or biannually (2x/year). Discuss plan in session.
If it has been over a year since we have met, please book an Initial Consultation instead.
Included in your consult »
1:1 continuing consultation (45 mins.)
Connective conversation via Zoom/phone to check in with your goals, fine-tune your plan, and support your growth as life evolves. This is a sacred time that’s just for you — a space to celebrate wins, troubleshoot challenges, and keep building momentum.
A whole-picture health + lifestyle check-in
We’ll continue to look at your current symptoms, daily rhythms, stress, sleep, nourishment, medications + supplements, and any patterns that may be affecting how you feel.
Your updated herbal wellness plan, delivered within 48 hours
A practical, personalized + updated roadmap based on your goals and capacity; includes adjustment/refill of your herbal formulas through our partner apothecary.
* Complimentary bonus (optional): A personalized supplement plan delivered to you through Fullscript
Investment » $45-90 (sliding-scale)
“Phoebe is such a supportive and understanding listener. She formulated herbal remedies that have helped me immensely, and made me feel very supported and cared for.”
- Nina P.
